Therapy For Children

Helping children across Arizona understand big feelings while giving parents the support they need, too.

Is therapy right for my child?

Every child is different, but these are some of the areas parents and children find support in from our therapists.

Big Emotions

  • Anxiety

  • Emotional outbursts

  • Anger

  • Worry

  • Building confidence

ADHD & Self-Regulation

  • Impulse control

  • Emotional regulation

  • Focus & attention

  • Communication skills

  • Frustration tolerance

Sports Performance & Pressure

  • Performance anxiety 

  • Fear of failure 

  • Low confidence & self worth 

  • Perfectionism 

Family Changes

  • Parent-child conflict

  • Divorce

  • Sudden life changes 

  • Healthy communication

  • Building stronger relationships

School & Friends

  • Test anxiety

  • Friendship challenges

  • Social skills

  • Bullying

  • Confidence at school

What Therapy Might Feel Like Through Their Eyes

Walking into therapy shouldn't feel scary, for you or your child. 

Evan, our therapist for all the kids and teens, spends time getting to know your child before expecting them to open up. Whether that's through conversation, games, creative activities, or simply talking about the things they love, he creates a space that feels comfortable instead of clinical. 

We’ve learned that children grow best when they feel safe, connected, and genuinely enjoy being there. That's why therapy is built around your child's personality rather than forcing every child into the same approach.

Practical Skills They Can Use Every Day

Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Behavior Support (PBS), Evan helps children develop practical skills they can use in everyday life.

Together, they'll learn how to:

  • Understand and express emotions

  • Communicate with confidence and respect

  • Manage ADHD symptoms and impulsive behaviors

  • Navigate frustration and disappointment

  • Develop healthy coping skills

  • Build confidence and resilience

  • Strengthen relationships at home and school

Our goal isn't simply to help your child feel better during therapy. It's to help them build tools they'll continue using as they grow.

Supporting Parents Along the Way

We know this can be a tough journey for you and your child. Nerves and anxiety may appear before the session even begins. Or your child might become more closed off during it. That’s normal. 

This is a new change for everyone involved, so it will take time, expert support, and a welcoming environment for everyone to feel comfortable taking steps toward healing and change. 

To help you feel more encouraged, each first session is done with the child and at least one parent. You will see open, consistent communication used throughout your child's care. And, you'll always have space to ask questions, better understand what your child is working on, and learn practical strategies you can continue using at home.

Meet Evan

Evan approaches therapy with honesty, authenticity, and a genuine curiosity about every child he meets. He doesn't expect kids to have all the answers or express themselves like adults. Instead, he meets them where they are, creating a space where they feel respected, understood, and comfortable enough to simply be themselves.

Many children, especially those with ADHD, are surprised by how much they enjoy coming to therapy. By making sessions engaging, interactive, and personalized to each child's interests, therapy becomes a place where growth happens naturally through connection and trust.

Faq’s