Together we will build a trusting and compassionate relationship where you feel heard and known. I will empower you to create the life you want to live, and provide support and tools to explore the unknown, overcome obstacles, and create sustainable change. I am passionate about connection, whether that is to oneself, your loved ones, or the answers you are searching for in life. I challenge my clients to embrace authenticity and deep meaning while cultivating inner peace, self-love, and personal growth.
My goal is to foster a safe space for my clients to identify their inner strengths, challenge negative core beliefs, navigate significant transitions, and develop awareness and resiliency through life’s biggest challenges. Therapy can be a difficult journey at times, and I am here to create lightness with you.
As a therapist, I am heart-centered and open-minded while knowing when to be direct and challenge you. I utilize evidence- based treatment modalities such as CBT, solution-focused methods, narrative therapy, and mindfulness practices.
When not in session, you can find me enjoying quality time with my wife and family. I find joy in being a foodie, learning new things, loving on our dogs, traveling, and spending as much time as possible outdoors.
Abby offers in-person sessions for teens, adults, couples, and families in Gilbert, Arizona. She is licensed to provide telehealth sessions in both Arizona and Colorado.
Abby’s rates:
50-minute therapy sessions: $170
100-minute therapy sessions: $340
Are you looking to make a change, but need some help on where to start?
Reach out. We offer free 15-minute phone consultations to answer your questions and get you in touch with a therapist who is the right fit for you.
Mindful Bloom Counseling Services
3651 E Baseline Road,
Suite E-222
Gilbert, AZ 85234